TRAIN HARD
RECOVER SMARTER
Personalized recovery routines based on your workout history
Your recovery, finally smart
Rekup analyses your muscular fatigue based on your past workouts and their intensity. It's performance and recovcery based on data, not guesswork
Overtraining is the enemy of progress.
After years of research in sports science, Rekup's team has created a reliable model for estimating and visualizing accumulated muscular load based on past workouts and their intensity.
Thanks to Rekup, you can identify risks before getting injured. It asks as a shield for your performance.
With our Muscle Readiness metric, you know exactly when your muscles are in the optimal state to perform and when it’s better to focus on recovery.
Based on your accumulated muscle load, you receive a personalized recommendation so you can train at your peak while recovering properly to prevent injuries.
With Rekup, say goodbye to soreness that lasts for days. No more lingering aches after a tough WOD. Our routines target the muscles that are fatigued today, helping them recover faster and perform better tomorrow.
The result: faster recovery and being fully ready for your next workout.
